the RESET cleanse

A 3 day cleanse focused on the bodies prime eliminatory systems;
the colon, lymphatic system, lungs & skin. By addressing the bodies ability to eliminate toxins efficiently, energy levels sky rocket, immunity strengthens & clarity of mind and purpose; embodied. The RESET cleanse comes with 3 days of 3 meals, 3 lymph moving workouts, 3 detox drinks & 3 home remedies for kicking lethargy to the curb.  

 

Fuel For Flight

A Sports Nutrition Workshop catered to bodyweight based sports such as: circus performance, gymnastics, yoga, rock climbing & calisthenics. We discuss why sports nutrition is important, how to determine how to properly fuel for your specific physical endeavor and get the intake you need. Nutritional education is as valuable as your time invested in your sport. 

Femme Fettle

The four stages of the female menstruation cycle make quite the impact on your energy levels, moods, mental & physical performance.
This guided 28day online course you'll decode the mysteries of the menses stages, learning how to work with your body & it's natural rhythms. From macros & workouts, to the moon & her wisdom, you'll receive 28days of material all online & can be taken at any time. 

 

Macro Coaching 

Working with macros is like hitting the jackpot. It's the gold to life that makes goal setting obtainable.  With our Macro Coaching here at SoulFly we work with you one on one, to ensure you are hitting the desired gains, learning along the way about weaving nutrient needs to both a science and an art. 

 

 

Client Testimonials
 


"Faegann walks side by side with her clients on the road to transformation.
She pays close attention to the to the individual needs of her clients & always seeks out customized solutions."
~ Meghan M.

"To me, what made SoulFly programs stand out was how above & beyond Faegann went to make sure all was going as best possible.
Faegann acts as a nutritionist, a coach & a general life motivator."
~ Sarah S.
 
 
 

Dial in your optimal health with a free consult

See if nutritional support may be just what you need to nurture your next steps to success.
Whether clearing out the dust of toxins, carving a deeper understanding to facilitate your energy demands, or pumping up the heat for accelerated performance gains, give us a call to chat about possible options & supports to assist you in your optimal self and pursuits. 

 
 
 Learn the ebbs and flows of the moon, her effects on your hormones, and how to effectively train & support your cycle. 

Learn the ebbs and flows of the moon, her effects on your hormones, and how to effectively train & support your cycle. 

                                   ~ the RESET cleanse kit ~

                                  ~ the RESET cleanse kit ~

 A 2hr workshop appropriate for any circus, acrobatic, yoga, or rock climbing studio. 

A 2hr workshop appropriate for any circus, acrobatic, yoga, or rock climbing studio. 

                                                            1:1 sports nutritional coaching; macro planning or full meal planning for optimal performance gains


                                                          1:1 sports nutritional coaching; macro planning or full meal planning for optimal performance gains