1:1 sports nutritional coaching; macro planning or full meal planning for optimal performance gains


1:1 sports nutritional coaching; macro planning or full meal planning for optimal performance gains

Macro Coaching: Accelerate Your Goals

Working with macros is like hitting the jackpot. It's the gold to life that makes goal setting obtainable.  With our Macro Coaching here at SoulFly we work with you one on one, to ensure you are hitting the desired gains, learning along the way about weaving nutrient needs to both a science and an art. 

 ~ the RESET cleanse kit ~

~ the RESET cleanse kit ~

the RESET cleanse: 3 days to a new you

A 3 day cleanse focused on the bodies prime eliminatory systems; the colon, lymphatic system, lungs & skin. By addressing the bodies ability to eliminate toxins efficiently, energy levels sky rocket, immunity strengthens & clarity of mind and purpose; embodied. The RESET cleanse comes with 3 days of 3 meals, 3 lymph moving workouts, 3 detox drinks & 3 home remedies for kicking lethargy to the curb.  

 Learn the ebbs and flows of the moon, her effects on your hormones, and how to effectively train & support your cycle.

Learn the ebbs and flows of the moon, her effects on your hormones, and how to effectively train & support your cycle.

Femme Fettle: Women’s Phase Training

The four stages of the female menstruation cycle make quite the impact on your energy levels, moods, mental & physical performance. This guided 28day online course you'll decode the mysteries of the menses stages, learning how to work with your body & it's natural rhythms. From macros & workouts, to the moon & her wisdom, you'll receive 28days of material all online & can be taken at any time. 

 A 2hr workshop appropriate for any circus, acrobatic, yoga, or rock climbing studio.

A 2hr workshop appropriate for any circus, acrobatic, yoga, or rock climbing studio.

 Fuel For Flight: A Sports Nutrition Workshop

Catered to bodyweight based athletes: acrobats, aerialists, circus artists, gymnasts, yogis, rock climbers & slackers. We discuss why sports nutrition is important, determine how to properly fuel for your specific physical endeavor and get the intake you need for the output you give. Never underestimate nutritional education as valuable as the time & practice invested in your sport! 


Client Testimonials

 "Faegann walks side by side with her clients on the road to transformation.
She pays close attention to the to the individual needs of her clients & always seeks out customized solutions."
~ Meghan M.

"To me, what made SoulFly programs stand out was how above & beyond Faegann went to make sure all was going as best possible.
Faegann acts as a nutritionist, a coach & a general life motivator."
~ Sarah S.

 

Dial in your optimal health with a FREE consultation call

See if nutritional support may be what you need to nurture your next steps to success.
Whether clearing out toxins, defining your energy demands, or pumping up the gains for accelerated performance, give us a call to chat about options & supports to assist you in your optimal self and pursuits.